CERTIFIED ORGANIC! Fenugreek organic sprouting seeds produce large vigorous sprouts with a mild but exotic flavour. Fenugreek seeds can also be used to make a pleasant tea. Fenugreek provides a high quality protein, fibre, and wealth of vitamins including A, B1, B2, B3, B5, B6, B15, B17, C, D, E, H, folic acid, and fatty acids. Its mineral profile includes calcium, chromium, iodine, iron, magnesium, manganese, molybdenum, phosphorus, potassium, selenium, silicon, sodium, sulphur, and zinc. Fenugreek organic sprouting seeds are truly a super-food! Add to sandwiches, soups, and salads, or toss with sesame oil and enjoy them on their own.