Certified Organic! Mung Beans organic sprouting seeds are tiny warehouses of nutrition and are high in Vitamins A, B, C and E, Calcium, Iron, Magnesium, Potassium, and amino acids. Not only are mung bean sprouts high in protein, vitamin C, and Folacin, they are low in salicylate. In Chinese medicine, mung bean sprouts are considered to be a yin or cooling food. Use in salads and stir-fries. Sprout in complete darkness or mung beans will have a bitter flavour. Rinse as often as possible and harvest at about 1.5 to 2 inches long.